Monika lost 19 kg in 3 months under Adrian’s supervision! From 88kg to 69kg!
“Today I am proud to show you my transformation, the fight I fought with myself.
For several years I struggled with obesity and lack of self-acceptance.
From a cheerful woman who loves company, I began to withdraw from having fun.
The physical and mental pain was getting worse. Problems with sleeping, visits to clinics, finally a therapist who, after 6 weeks of sessions, stated that he was changing his job…
I didn’t help myself, so it seemed to me at the time. I started the day with painkillers, a cigarette and coffee. I ate whatever fell into my hands. I wasn’t hungry because I ate all the time!
Me, a Polish mother, always busy, hmm not trying? I took time for myself and devoted myself to my family. But who needs such a wife, a mother who’s always angry, sad, without desire to live, crying in the corners.
I knew I had to change , but I had no idea how to go about it.
Browsing Facebook, I came across the page TFH- Training for her, admiring the beautiful journeys of women. With pain and regret I asked myself if something like this would ever happen to me. Will I ever feel this lightness in moving, will I ever love summer, will I look in the mirror with a smile?
After a few messages with Mike, something in me broke. To this day, I honestly don’t know what it was. That was the day I said ENOUGH! my name is Monika Swiatkowska and my ass won’t rule me anymore
Then Adrian called, a person to whom I will be grateful for the rest of my life. Huge support, kind words, praise that gave me strength to keep fighting. I really didn’t want to let him down, I wanted him to be proud of me, to know that the work he does is so important and valuable to me.
My success is actually Adrian’s success. My transformation has changed not only my body, but also my psyche. Lost KGs are proof of success and overcoming weaknesses, I have become more open and self-confident. Thanks to this, I regained control over my own body and life…
Thanks to Mike´s Entire Team.
Monica”
