“Hello to you,
I would like to share with my story and transformation with Mike´s team.
I came across this profile quite by accident while browsing Facebook and saw an ad, sceptical but decided to write and learn more.
I was apprehensive as I had tried many methods to lose weight before, but I never was successful because the weights always came back. I wanted someone to help me understand what I was doing wrong and why, someone to teach me how my “diet” should look like, but also so that I could continue to enjoy eating. I couldn’t imagine eating lettuce, rice and chicken all the time.
I had my first conversation with Monika – from the very beginning she aroused my trust. All in all, it made me believe in myself and my abilities. The unattainable suddenly became within reach. Monika helped me understand the principles of nutrition. She was always helpful. Thanks to her, today I know about foods that I had no idea about, I feel educated, calm, and most importantly, I don’t have to deny myself everything to maintain my progress.
My goal was to lose weight, but also to gain confidence. My passion is dancing – Bachata, which, as you may know, requires many feminine and sexy movements, there is a lot of passion and feelings. I noticed that somewhere along with the weight gain I started to lose self-confidence, which inhibited me from developing and fully engaging in my hobby, and I really didn’t want that. When I dance, I relax, but I also release my emotions, or show others what is in me, it is my form of communication with the world, I take incredible joy from it, so you probably understand that I couldn’t let go of my dreams, but because of my body image.
I also wanted to know why my weight kept increasing and how to change thus cycle, I wanted to acquire this knowledge for the future. Monika’s help was like the last resort, after so many failed attempts I felt powerless. That’s why I took the risk and we started working together.
During 3 months I managed to lose 10 kg, my body was beautifully sculpted. Cellulite has decreased. Of course, this is not the end result yet, but after 3 months I see that I have more self-confidence. The home refrigerator looks completely different than before. I realized how many eating mistakes I was making, even though I thought I was eating healthy and sensible. This cooperation and the coaching that went hand in hand was one of the best financial decisions I’ve made!
Of course, it wasn’t easy at first. Taking care of proper hydration, daily steps and activity, composing meals, and all this combined with taking care of my little daughter and work! Today it is my schedule, it’s something I do naturally. Even when I’m away, I don’t feel like I need to worry, I trust myself and I know I’ll choose well.
I feel much better when I dance, I know that my body is grateful to me, and my daughter learns good habits from an early age! I will tell you a secret, I’m also happily in love!
Thanks to the program, I gave up unnecessary kgs and took on more courage, self-confidence and opened myself to love again!
I highly recommend this team!
Thank you
Happy Bozena”
