Anna wrote a few words about her transformation and cooperation with us
“I found you through Facebook
Before starting to work with you, my fears were that I wouldn’t be able to cope with the challenge, that it would be hard, but I succeeded and I’m still striving on the journey towards my goal.
My coach Ola supports me and encourages me a lot.
My goal was to lose 18 kg. I wanted this for myself, my children and for my health, because I felt bad about being overweight, it was hard for me and I was ashamed of my body.
In 3 months, I managed to lose 16 kg. My mood changed, I am happy, although some days are harder to get through.
When it comes to nutrition, my attitude changed, I stopped snacking unnecessarily, which was difficult for me, and my physical activity increased significantly.
My journey was hard because at the beginning, apart from my coach Ola, no one supported me. There were days that I cried, but I knew I was doing it for myself, my health and my children.
My life has changed by 360 degrees, now I can walk fast, take long walks and not feel tired or breathless. I can refuse sweets if someone puts it under my nose. I feel much happier because now others notice my progress and that makes me feel accomplished.
I definitely recommend working with you
Anna”
